Advice from cosmetic patients…

Over the years in practice, patients have shared several ideas on how to help get through surgery faster and easier. I have seen some of these patients have quicker recovery times compared to other patients. 

Arnica is a vitamin - supplement made from the arnica mountain flower.  It is used for bruising reduction and bruising resolution after surgery and injectables. Some patients will take pills and some use the gel. Common regiments include using each day before surgery for a week leading up to surgery and then a week or two after surgery until the bruising resolves.

Bromelain is another supplement from pineapples. It is used to reduce pain and swelling after surgery. Patients will get a pineapple 1 week before surgery and take 2-3 chunks each day leading up to surgery. Then continue to take it for 1-2 weeks after surgery.

Turmeric is used to reduce inflammation. It can be taken as pills twice a day. It is very important to not take too much turmeric; it can cause liver failure as well as other problems. Turmeric in small doses is generally safe and helps with reducing inflammation.